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Vitamin C

Vitamin C is ascorbic acid. It is used in supplements positioned for immune; collagen; antioxidant, although evidence strength and legally permitted claims depend on the exact form, dose and jurisdiction.

Immune system
Skin health
Metabolism

Origin of Ingredient

fruits and vegetables; commercial vitamin C produced industrially, often with fermentation steps

History of Ingredient

Vitamin C became established through modern nutrition and deficiency research, particularly during the 19th and 20th centuries. Supplement forms were subsequently developed to provide consistent, measurable nutrient intake.

Scientific Makeup of Ingredient

L-ascorbate redox cofactor and antioxidant

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