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Vitamin B2

Vitamin B2 is riboflavin. It is used in supplements positioned for energy; skin; vision; antioxidant, although evidence strength and legally permitted claims depend on the exact form, dose and jurisdiction.

Metabolism
Skin health
Brain health

Origin of Ingredient

dairy, eggs and meat; industrial material often produced by fermentation

History of Ingredient

Vitamin B2 became established through modern nutrition and deficiency research, particularly during the 19th and 20th centuries. Supplement forms were subsequently developed to provide consistent, measurable nutrient intake.

Scientific Makeup of Ingredient

isoalloxazine vitamin precursor to FAD/FMN coenzymes

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