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Selenium

Selenium is essential trace element. It is used in supplements positioned for thyroid; immune; hair/nails; antioxidant, although evidence strength and legally permitted claims depend on the exact form, dose and jurisdiction.

Thyroid
Immune system
Skin health

Origin of Ingredient

seafood, meat and Brazil nuts; supplements use selenomethionine, selenite or yeast

History of Ingredient

Selenium became established through modern nutrition and deficiency research, particularly during the 19th and 20th centuries. Supplement forms were subsequently developed to provide consistent, measurable nutrient intake.

Scientific Makeup of Ingredient

selenium is incorporated into selenoproteins

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