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Saffron

Saffron is crocus sativus stigma extract. It is used in supplements positioned for mood/wellbeing; eye; sleep, although evidence strength and legally permitted claims depend on the exact form, dose and jurisdiction.

Mood regulation
Sleep
Immune system

Origin of Ingredient

Southwest Asia/Mediterranean cultivation

History of Ingredient

Saffron has a history as a food or traditional botanical associated with Southwest Asia/Mediterranean cultivation. Modern nutraceutical use has shifted toward powders and standardised extracts for more consistent dosing; traditional use alone is not proof of efficacy.

Scientific Makeup of Ingredient

crocin/crocetin carotenoids, picrocrocin and safranal

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