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Milk Thistle

Milk Thistle is silybum marianum seed/fruit extract. It is used in supplements positioned for liver-related traditional botanical, although evidence strength and legally permitted claims depend on the exact form, dose and jurisdiction.

Cardio health
Digestion
Gut Health

Origin of Ingredient

Mediterranean region

History of Ingredient

Milk Thistle has a history as a food or traditional botanical associated with Mediterranean region. Modern nutraceutical use has shifted toward powders and standardised extracts for more consistent dosing; traditional use alone is not proof of efficacy.

Scientific Makeup of Ingredient

silymarin complex including silybin

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