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L-Tyrosine

L-Tyrosine is aromatic amino acid precursor to catecholamines and thyroid hormones. It is used in supplements positioned for cognitive performance under stress, although evidence strength and legally permitted claims depend on the exact form, dose and jurisdiction.

Workout performance
Metabolism
Brain health

Origin of Ingredient

protein foods; supplements produced by fermentation

History of Ingredient

L-Tyrosine moved from food, biochemical or specialist use into modern supplements as purification, fermentation, extraction and standardisation technologies developed.

Scientific Makeup of Ingredient

L-tyrosine

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