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August 24, 2024
L-Tyrosine
L-Tyrosine is aromatic amino acid precursor to catecholamines and thyroid hormones. It is used in supplements positioned for cognitive performance under stress, although evidence strength and legally permitted claims depend on the exact form, dose and jurisdiction.
Workout performance
Metabolism
Brain health
Origin of Ingredient
protein foods; supplements produced by fermentation
History of Ingredient
L-Tyrosine moved from food, biochemical or specialist use into modern supplements as purification, fermentation, extraction and standardisation technologies developed.
Scientific Makeup of Ingredient
L-tyrosine
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