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Folic acid

Folic acid is synthetic oxidised folate form. It is used in supplements positioned for pregnancy; blood formation; cell division, although evidence strength and legally permitted claims depend on the exact form, dose and jurisdiction.

Metabolism
Mood regulation
Immune system

Origin of Ingredient

manufactured vitamin; natural food folates occur in leafy greens and legumes

History of Ingredient

Folic acid became established through modern nutrition and deficiency research, particularly during the 19th and 20th centuries. Supplement forms were subsequently developed to provide consistent, measurable nutrient intake.

Scientific Makeup of Ingredient

pteroylmonoglutamic acid converted to tetrahydrofolate coenzymes

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