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August 24, 2024
Choline
Choline is essential nutrient-like quaternary ammonium compound. It is used in supplements positioned for liver/lipid metabolism; cognitive/nervous system, although evidence strength and legally permitted claims depend on the exact form, dose and jurisdiction.
Brain health
Metabolism
Cardio health
Origin of Ingredient
found in eggs, meat and legumes; supplement material is manufactured
History of Ingredient
Choline moved from food, biochemical or specialist use into modern supplements as purification, fermentation, extraction and standardisation technologies developed.
Scientific Makeup of Ingredient
precursor to phosphatidylcholine and acetylcholine; methyl-group metabolism via betaine
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