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Zinc

Zinc is essential trace mineral. It is used in supplements positioned for immune; skin/hair/nails; fertility; metabolism, although evidence strength and legally permitted claims depend on the exact form, dose and jurisdiction.

Immune system
Skin health
Metabolism

Origin of Ingredient

meat, shellfish, seeds and legumes; supplements use zinc salts/chelates

History of Ingredient

Zinc became established through modern nutrition and deficiency research, particularly during the 19th and 20th centuries. Supplement forms were subsequently developed to provide consistent, measurable nutrient intake.

Scientific Makeup of Ingredient

Zn2+ structural and catalytic cofactor

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