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GMT
August 24, 2024
Origin of Ingredient
Europe and Asia; now global
History of Ingredient
Watercress has a history as a food or traditional botanical associated with Europe and Asia; now global. Modern nutraceutical use has shifted toward powders and standardised extracts for more consistent dosing; traditional use alone is not proof of efficacy.
Scientific Makeup of Ingredient
glucosinolates, carotenoids, vitamin C/K and polyphenols
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