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Vitamin K

Vitamin K is phylloquinone and menaquinones. It is used in supplements positioned for blood clotting; bone, although evidence strength and legally permitted claims depend on the exact form, dose and jurisdiction.

Bone health
Cardio health
Metabolism

Origin of Ingredient

leafy greens (K1), fermented/animal foods and microbial sources (K2)

History of Ingredient

Vitamin K became established through modern nutrition and deficiency research, particularly during the 19th and 20th centuries. Supplement forms were subsequently developed to provide consistent, measurable nutrient intake.

Scientific Makeup of Ingredient

naphthoquinones required for gamma-carboxylation of proteins

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