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Vitamin B5

Vitamin B5 is pantothenic acid. It is used in supplements positioned for energy; mental performance, although evidence strength and legally permitted claims depend on the exact form, dose and jurisdiction.

Metabolism
Brain health
Mood regulation

Origin of Ingredient

widely distributed in foods; supplements commonly use calcium pantothenate

History of Ingredient

Vitamin B5 became established through modern nutrition and deficiency research, particularly during the 19th and 20th centuries. Supplement forms were subsequently developed to provide consistent, measurable nutrient intake.

Scientific Makeup of Ingredient

component of coenzyme A

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