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Taurine

Taurine is sulfonic amino-acid-like compound. It is used in supplements positioned for sports; cardiometabolic; nervous system, although evidence strength and legally permitted claims depend on the exact form, dose and jurisdiction.

Workout performance
Cardio health
Metabolism

Origin of Ingredient

abundant in animal tissues and synthesised endogenously; supplement material manufactured

History of Ingredient

Taurine moved from food, biochemical or specialist use into modern supplements as purification, fermentation, extraction and standardisation technologies developed.

Scientific Makeup of Ingredient

2-aminoethanesulfonic acid

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