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MSM

MSM is methylsulfonylmethane, an organosulfur compound. It is used in supplements positioned for joint; recovery; skin, although evidence strength and legally permitted claims depend on the exact form, dose and jurisdiction.

Metabolism
Digestion

Origin of Ingredient

small amounts in foods; supplement material is manufactured

History of Ingredient

MSM moved from food, biochemical or specialist use into modern supplements as purification, fermentation, extraction and standardisation technologies developed.

Scientific Makeup of Ingredient

(CH3)2SO2

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