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Manganese

Manganese is essential trace mineral. It is used in supplements positioned for bone; connective tissue; antioxidant enzymes, although evidence strength and legally permitted claims depend on the exact form, dose and jurisdiction.

Bone health
Metabolism
Anti-inflammatory

Origin of Ingredient

whole grains, nuts and tea; supplements use manganese salts

History of Ingredient

Manganese became established through modern nutrition and deficiency research, particularly during the 19th and 20th centuries. Supplement forms were subsequently developed to provide consistent, measurable nutrient intake.

Scientific Makeup of Ingredient

Mn2+ enzyme cofactor

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