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August 24, 2024
Origin of Ingredient
meat, legumes and fortified foods; supplements use iron salts or chelates
History of Ingredient
Iron became established through modern nutrition and deficiency research, particularly during the 19th and 20th centuries. Supplement forms were subsequently developed to provide consistent, measurable nutrient intake.
Scientific Makeup of Ingredient
Fe2+/Fe3+ central to haem and iron-sulfur proteins
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