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GMT
August 24, 2024
Origin of Ingredient
Mediterranean, Middle East and South Asia
History of Ingredient
Fenugreek has a history as a food or traditional botanical associated with Mediterranean, Middle East and South Asia. Modern nutraceutical use has shifted toward powders and standardised extracts for more consistent dosing; traditional use alone is not proof of efficacy.
Scientific Makeup of Ingredient
galactomannan fibre, saponins, 4-hydroxyisoleucine and alkaloids
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