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Caffeine

Caffeine is methylxanthine stimulant. It is used in supplements positioned for energy; alertness; sports, although evidence strength and legally permitted claims depend on the exact form, dose and jurisdiction.

Workout performance
Brain health
Weight management

Origin of Ingredient

naturally in coffee, tea, cacao and guarana; also manufactured

History of Ingredient

Caffeine moved from food, biochemical or specialist use into modern supplements as purification, fermentation, extraction and standardisation technologies developed.

Scientific Makeup of Ingredient

1,3,7-trimethylxanthine; adenosine-receptor antagonist

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