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Ashitaba

Ashitaba is angelica keiskei leaves/stems. It is used in supplements positioned for antioxidant; metabolic wellness, although evidence strength and legally permitted claims depend on the exact form, dose and jurisdiction.

Metabolism
Digestion

Origin of Ingredient

Japan, especially the Izu islands

History of Ingredient

Ashitaba has a history as a food or traditional botanical associated with Japan, especially the Izu islands. Modern nutraceutical use has shifted toward powders and standardised extracts for more consistent dosing; traditional use alone is not proof of efficacy.

Scientific Makeup of Ingredient

chalcones such as xanthoangelol and 4-hydroxyderricin, plus coumarins/flavonoids

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